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Build Long-Lasting Healthy Habits Together! 


Generation Health is a fun, free, and interactive healthy lifestyle program for families with children ages 8 to 12. The program has virtual or in-person group options and runs for 10 weeks. Families engage in fun activities and learn about different topics like healthy eating, physical activity, healthy body image, screen time, sleep hygiene, self-confidence, goal setting, and more!  

Want to learn more or sign up? Keep reading or fill out our inquiry form below. 



Program Details:

  • Free 10-week program for families in B.C.  

  • Each session is two hours long and is offered once a week. 

  • Participants who complete the program through YMCA BC will receive a complimentary family YMCA membership valid for three months. 


Learn More About the Program

Have questions?

Contact us at or fill out the form and someone from our team will contact you. 


This program is delivered in partnership with the Childhood Healthy Living Foundation