Skip to main content

Healthy living made easy.


Looking for support to make healthier choices or manage your health? The YMCA offers community-based health management programs to help you achieve your healthy living goals and build confidence while making connections and having fun! We currently offer programs for families, newcomers, older adults, and individuals with cardiac risks. 

To participate in our health management programs, you do not need to be a YMCA member.

Interested in participating? Browse our health management programs below and see what is right for you.

Looking for YMCA group fitness classes, aquatics programs, and personal training?

These offerings are available at our YMCA locations and may require a YMCA membership at select locations.

See YMCA Health, Fitness, and Aquatics Programs