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Wherever you are in your fitness journey, a YMCA personal trainer can help you reach your fitness goals faster, and have more fun along the way. Is your workout getting stale? Are you looking to get to the next level? Or do you just need some help getting started? A YMCA personal trainer will work with you to create a workout plan tailored to meet your needs and help guide you through it.

Have questions about YMCA Personal Training? 


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Take a look below for a breakdown of our personal training packages and pricing.


Sessions Price per session
5+ $70
10 $65
15 $65


Meet Our Trainers 



Andrew believes that being healthy & fit is not a trend or a fad. It is a lifestyle.

Andrew focuses his clients on weight training, and functional movement to help with everyday life. He enjoys training people who are optimistic, willing to learn, improve and commit themselves to making fitness a regular routine and a long-term lifestyle.


Canadian Fitness Education Systems Ltd. (CFES) - Certified Personal Trainer
CFES- Certified Weight Training Instructor
Standard First Aid/ AED/CPR-C Training


His Philosophy: "It’s not easy, but it’s worth it!"


ACE Certified Personal Trainer (American Council on Exercise)
Standard First Aid and CPR Level A and C AED Training


Bob - "Exercise (training) should make you feel better, not worse and everybody and everybody is different. No matter who you are or what you do, there are foundational principles that apply to everyone: 1) You need a plan, 2) Training should be smart, and 3) Training should be challenging and sometimes fun.

My ideal client is anyone with a positive attitude, shows up with a desire to put the work in, and appreciates the home they will live in for the rest of their life—their body."


ACE Personal Training Qualification
Diploma in Sports Science

Frequently Asked Questions about YMCA Personal Training

What is the process for getting personal training sessions?

We start with a 30-minute consultation. Visit us at the membership desk or fill out the form online on our website to send through an enquiry. Give your availability to train and we can then pair you up with a trainer.

What does the consultation involve?

This is a complimentary sit-down session with one of our trainers. It generally involves some questions relating to your lifestyle and goals and gives you a broader idea of whether one-on-one training is something that would suit you.

What are the prices for personal training?

5 pack of sessions - $350 ($70 per session)

10 pack of sessions - $650 ($65 per session)

15 pack of sessions - $900 ($60 per session)

Why have the package sizes changed?

The new model rewards our long-term, repeat clients. Rather than put on discounts once or twice a year and clients load up with a discount, this provides the opportunity for consistency in training and gives both the client and the Y a better opportunity to plan for future months of training.

Are there any discounts available?

Yes, if you are a regular long-term client, you have the opportunity for a discount. If you purchase a 15 pack of sessions before your current 15 pack expires, you receive one free session (a 16th session).

How should I contact my trainer?

Email is the best way to contact your trainer once you have completed your consultation, arranged your first training, and paid for your sessions.

What if I need to reschedule a session?

Make sure you re-schedule more than 24 hours before your booked session as per the cancellation policy. You can then work with your trainer to find a date that works best.

If I am not sure if training is for me, what are my options?

There is no obligation to purchase a package once you have a consultation. The Y offers free workouts online through our Y-Thrive and Y-Home platforms that you can use as an alternative.

Can I get a refund on a YMCA personal training package I have purchased?

Unfortunately, we do not offer refunds.

Is there an expiry on my package?

Yes, all sessions expire six months from the date of purchase.